Getting young children to eat fruit and vegetables can be a chore. You can make it more fun by turning tasting fruit and veg into a game.

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My tot was a great eater. There is nothing he wouldn’t try, and meals were a dream. Then at about 2 1/2 he just stopped eating bread. He would just eat the filling – never the bread.  “NO NO NO” was all I got at lunch time if bread was offered.

OK, a new method was called for.  Read more »

We are told by every expert under the sun that fruit and vegetables are good for us and we must eat 5 portions a day.

Yes, fruit and veg are delicious, tasty and good for you, but sometimes you need some new ways to get your youngsters to eat them.   Read more »